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Maintaining Spine Angle Replacing torso forward bend with side
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The baseball practice net is constructed with a flexible iron frame and a polyester net that are extremely durable, give you a workout each time you use it. Suitable for practice hitting, pitching, catching, and softball. With a setup time of just 90 seconds, this net means less hassle and more time for play; it also allows you to practice alone, anytime. A perfect training net for softball, tee-ball, baseball, and in-field practice.
7 x 7ft Baseball Backstop Softball Practice Net, Black
The Benefits and Drawbacks of Sitting on a Stability Ball